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Art Therapy as a Powerful Alternative to Medication

By S. Fundakowska

This text examines art therapy as a comprehensive alternative to mental health medication. Explored are its varied forms, neurological benefits, and its efficacy in addressing trauma, grief, and addiction.

Prescription Medication

Photography and Mental Health.

By L. Koehler

In this blog we look at the effects of photography on mental health. The reasons behind and how taking pictures with a camera can be used as a therapeutic tool to heal our psychological distress.

Classic Camera

Paintings and Mental Health.

By C. Halsall-Jolley

Exploring the ways in which paintings and art can influence our mental health, this blog explores how someone can use the media of art to escape everyday problems and serious mental health issues.

Visitor to a museum

Music and Mental Health.

By C. Araujo Ruiz

In this section we will understand how Music Therapy, a psychological intervention delivered by registered music therapists, helps people whose lives have been affected by injuries or disabilities by supporting their psychological, emotional, cognitive, physical, communicative and social needs. 

Violin and Music Sheet

Literature and Mental Health.

By I. J. Golding

This article investigates the methods on how mental illness is portrayed through the art of literature and also how literature can help those of all ages with mental illnesses. You will find examples on how Shakespeare shows mental illness through his work, and how this can also help people understand their own mental health.

French Literature
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